1 week to go! It’s race week

Preparing For Your Triathlon – Race Week

You have now reached race week – well done! There’s a well known saying when it comes to race week – “there’s nothing you can do that will make you any faster but there’s a lot you can do to self-sabotage your race and make your race much slower.” There’s some truth to that because any training you do now won’t improve your fitness but there’s a lot of mistakes you can make that will impact negatively on your race. Click here for coach Mustys’ tips for the final week of preparations.